One Week!
Today marks one week. One long and tough week. I’m so glad I did this though. I would take the trouble that I have figuring out this gluten free thing over the hardships my body has put me through.
I haven’t checked how this has affected my weight, and honestly, I don’t care about that right now. I mean, I care about my weight, but this last week was one of the best weeks health wise that I’ve had in years.
YEARS.
YEARS.
It’s so hard to be a full time college student with a job and all these appointments. I really have been running myself ragged. I never realized how stressed and run down I was until this past week. Whether it’s the gluten free or the only working two jobs this summer, it works. I really have felt better lately.
I had a headache yesterday morning and this afternoon. No idea what that’s about. I’ll probably figure it out in a while.
Food breakdown:
Breakfast: Chex —> I’m the type of person that actually enjoys eating the same cereal for breakfast every day. I stick with one for 9-14 months then switch it up. It works for me.
Lunch: Salami, turkey and cheese on a lettuce leaf, rice cakes and some banana chips.
Dinner: veggie stir fry. Yummy!
Breakfast: Chex —> I’m the type of person that actually enjoys eating the same cereal for breakfast every day. I stick with one for 9-14 months then switch it up. It works for me.
Lunch: Salami, turkey and cheese on a lettuce leaf, rice cakes and some banana chips.
Dinner: veggie stir fry. Yummy!
Coke count: 2
Water count 2.5 liters
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